UAH Yoga

UAH Yoga

Finals ReCharge: Yoga in the Library

Misc

Sunday, December 4, 2016The event started -162 days ago

6:30 PM 7:30 PM

Salmon Library

Meet in Lobby

Join us at the Salmon Library on Sunday, Dec. 4th at 6:30pm for Finals ReCharge: Yoga. Local yoga instructor Meredith Kasenow (Yoga Fire) will lead a calming session focusing on balance, strength, flexibility, posture, breathing, meditation, and relaxation. This is perfect for students looking to de-stress and refresh before the final week of exams! Everyone is welcome. Plan to bring your own mat.

#UAHStressLess #UAHFinAls

Details

Category

Misc

department
Library
Audience
Students, Faculty and Staff

Contact

Annie Matthys annie.matthys@uah.edu

HPE 136 – YOGA

Semester Hour: 1

HPE 137 – JUDO/JUJITSU

Semester Hours: 2

Judo/Jujitsu provides students with an introduction to the Japanese martial arts of Judo and Jujitsu. Focus will be on both the competition aspect of Judo and the self-defense aspects of each art including throws, take-downs, joint manipulation and chokes.

HPE 140 – BALLROOM DANCE

Semester Hours: 2

An introduction to the most popular smooth and rhythm ballroom patterns danced in America including the Waltz, Fox Trot, Tango, Cha-Cha, Rumba, Samba, Merengue, Bolero, Polka, Swing, and Mambo. Learn the appropriate skills necessary to become a social dancer, including leading, following etiquette and partner dancing.

HPE 142 – SWING DANCE

Semester Hours: 2

HPE 144 – COUNTRY WESTERN DANCE

Semester Hour: 1

HPE 150 – RACQUETBALL

Semester Hours: 2

Learn the basic of racquetball, including rules, equipment and skills. Singles (2 players), Cut throat (3 players) and Doubles (4 players) versions of racquetball will be taught. Double games during class times will be played when both safety and skill level of the players are acceptable to the instructor.

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